Almost everyone has become health-conscious these days. Various technologies have emerged in the recent years which can be easily integrated with our fitness regime. With the availability of a vast number of several fitness apps available in the market, it becomes a difficult task to select the best one. Here is a list of the top 5 fitness apps to stay in shape.
This app provides features that help you to track eating habits. You can enter the product from the company’s extensive database, or you can directly scan the barcode of the product. It keeps a record of your calorie count and suggests daily nutrition intake. It can sync with other fitness trackers like Fitbit, Garmin, Jawbone, Under Armour, Misfit, Polar and Withings; it can also sync with popular apps like Strava, MapMyRun, and RunKeeper. It is free to use and comes with an optional premium subscription to avail advanced features. It is available on various iOS, Android and Windows Phone.
This app tracks your activities like distance, steps, and calories burned using your Android device or iPhone. The best element of this application is the smart coach and personalized feedback. It motivates you to accomplish your fitness goals. It also tracks your mood, food and drinking habit, and it facilitates the creation of teams to compete with other people. It can connect with many other popular apps such as RunKeeper, Strava, MyFitnessPal, Nest, IFTTT, and others. It also provides sleep tracking. It can be downloaded for free. It is compatible with any Android, iOS and Windows device.
Fitbit is free to download, but you need to become a premium member to avail extra features and feedback on your tasks. Its sleep tracking feature requires a wristband fitness tracker. It helps you to track your activities by using your smartphone. It can help you to keep an account of your food intake, daily weight, and water consumption. But the best feature is it allows you to compete with friends. Competing with colleagues and friends will keep you motivated to reach your goals. It is quite popular amongst fitness enthusiasts as it is compatible with any iOS, Android or Windows Phone.
Though it is free to download, you can also avail its premium membership to access its additional insights. It is available only on iOS and Android devices. It maintains a running/ cycling log and tracks your activities. It offers a “Segments” feature that displays a comparison between you and other users on certain stretches of road. It is compatible with numerous devices and services. It can connect with devices containing TomTom, Polar, Fitbit, Garmin, Timex, and more.
Fitocracy is accessible on iOS and Android devices. It can be downloaded for free and comes with a premium subscription which enables you access to extra features like a personal trainer.You can create your personalized and custom workout plan with the help of the extensive and massive exercise database of the company. It is unique because of its game-like interface. It provides experience points for every successful workout, and you can unlock achievements, complete challenges or raise your level.
These apps make fitness fun. You can achieve your health goals with help from these fitness apps.